Eye fillet steak

Item Rating: 70/100

One cup of Eye fillet steak is around 180 grams and contains approximately 313 calories, 34 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.

Eye Fillet Steak is the epitome of tender, juicy beef, sourced from the heart of the tenderloin. Celebrated in classic cuisines worldwide, it’s often the star of fine dining menus. Rich in protein and essential vitamins, this cut offers a guilt-free indulgence. With minimal fat marbling, it’s lower in calories while still delivering a hearty flavor. Perfectly grilled or pan-seared, Eye Fillet Steak not only satisfies your palate but also fuels your body with high-quality nutrients. Experience the melt-in-your-mouth texture that makes every bite unforgettable.

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	313.2

Total Fat 18g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat g
Cholesterol 122.4mg	0%
Sodium 75.6mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 34.2g	0%

Vitamin D 0IU	0%
Calcium 18mg	0%
Iron 3.15mg	0%
Potassium 547.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 45.8%

Carbs: 0.0%