Nutrition Facts for Extra sharp cheddar
Image of Extra sharp cheddar

Extra sharp cheddar

Item Rating: 43/100

One cup of Extra sharp cheddar is around 122 grams and contains approximately 478 calories, 30 grams of protein, 39 grams of fat, and 4.3 grams of carbohydrates.

Extra Sharp Cheddar is a bold and flavorful cheese, crafted from rich, pasteurized cow's milk. Originating from England, it undergoes a unique aging process, typically maturing for over a year, which intensifies its sharp, tangy taste and crumbly texture. Packed with protein and calcium, it supports strong bones and muscles, while its higher fat content means it's best enjoyed in moderation. Perfect for gourmet grilled cheese, savory cheeseboards, or as a delightful topping on baked dishes, Extra Sharp Cheddar elevates any meal with its intense flavor. Savor its complexity and let your taste buds be amazed!

Nutrition Facts

Serving size (121.7391g)
Amount per serving % Daily Value*
Calories 478.2608
Total Fat 39.1305g 0%
Saturated Fat 26.087g 0%
Polyunsaturated Fat g
Cholesterol 130.4348mg 0%
Sodium 782.6086mg 0%
Total Carbohydrate 4.3478g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.4348g 0%
Vitamin D 0IU 0%
Calcium 869.5652mg 0%
Iron 0mg 0%
Potassium 121.7391mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%
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