Extra lean turkey

Item Rating: 77/100

One cup of Extra lean turkey is around 238 grams and contains approximately 286 calories, 62 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.

Extra Lean Turkey is a nutritious and flavorful choice for health-conscious eaters. Packed with high-quality protein, it contains minimal fat and is rich in essential vitamins and minerals like B vitamins and zinc. Originating from traditional American cuisine, this versatile protein can be used in a variety of dishes, from savory tacos to hearty burgers. With its low calorie and saturated fat content, Extra Lean Turkey supports weight management and muscle development, making it an excellent addition to your diet. Enjoy it grilled, roasted, or in stir-fries for a delicious, guilt-free meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 3.5714g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 130.9524mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 35.7143mg	0%
Iron 2.8571mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.5%

Protein: 88.5%

Carbs: 0.0%