Extra large eggs

Item Rating: 70/100

One cup of Extra large eggs is around 237 grams and contains approximately 338 calories, 30 grams of protein, 23 grams of fat, and 4.2 grams of carbohydrates.

Extra Large Eggs are the perfect addition to your meals, offering a rich source of protein, vitamins, and minerals. Sourced from healthy, free-range hens, these eggs bring a delightful flavor profile that enhances a variety of cuisines—from classic breakfast scrambles to decadent quiches. Packed with essential nutrients like vitamin D and omega-3 fatty acids, Extra Large Eggs support bone health and heart function. And while they're a delicious indulgence, moderation is key due to their cholesterol content. Elevate your cooking with Extra Large Eggs and enjoy the balance of taste and nutrition!

Nutrition Facts

Serving size	(236.6984g)

Amount per serving	% Daily Value*
Calories	338.1405

Total Fat 23.2471g	0%
Saturated Fat 6.7627g	0%
Polyunsaturated Fat g
Cholesterol 887.619mg	0%
Sodium 295.873mg	0%
Total Carbohydrate 4.2267g	0%
Dietary Fiber 0g	0%
Total Sugars 4.2267g
Protein 29.5873g	0%

Vitamin D 173.2971IU	0%
Calcium 118.3492mg	0%
Iron 4.2267mg	0%
Potassium 291.6463mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%

Protein: 34.4%

Carbs: 4.9%