Extra large egg

Item Rating: 70/100

One cup of Extra large egg is around 237 grams and contains approximately 338 calories, 30 grams of protein, 23 grams of fat, and 4.2 grams of carbohydrates.

Extra Large Egg is a culinary powerhouse, packed with high-quality protein and essential nutrients. Hailing from free-range farms, these eggs boast a rich, creamy yolk that elevates any dish. With a perfect balance of vitamins A, D, and B12, they support overall health and vitality. Whether you're whipping up a classic breakfast scramble or adding them to a savory quiche, Extra Large Eggs bring versatility to your kitchen. Plus, they contain healthy fats that promote heart health, while their choline content aids brain function. Indulge in the goodness of Extra Large Eggs and make every meal an occasion!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	338

Total Fat 23.25g	30%
Saturated Fat 6.76g	34%
Polyunsaturated Fat NaNg
Cholesterol 888mg	296%
Sodium 296mg	13%
Total Carbohydrate 4.23g	2%
Dietary Fiber 0.00g	0%
Total Sugars 4.23g
Protein 29.59g	59%

Vitamin D 173IU	866%
Calcium 118mg	9%
Iron 5mg	28%
Potassium 292mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%

Protein: 34.4%

Carbs: 4.9%