Everything bagel seasoning

Item Rating: 66/100

One cup of Everything bagel seasoning is around 151 grams and contains approximately 504 calories, 25 grams of protein, 0 grams of fat, and 101 grams of carbohydrates.

Everything Bagel Seasoning is a flavorful blend that packs a punch into any dish. Originating from the beloved New York-style bagel, this seasoning features a delightful mix of sesame seeds, poppy seeds, garlic, onion, and a touch of salt. Its versatility knows no bounds—sprinkle it on avocado toast, roasted veggies, or grilled meats for an instant flavor boost. Not only is it delicious, but many of its ingredients also offer health benefits, like antioxidants from garlic and fiber from sesame seeds. Elevate your meals with Everything Bagel Seasoning—a simple way to add joy to your kitchen!

Nutrition Facts

Serving size	(151.1111g)

Amount per serving	% Daily Value*
Calories	503.7037

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2014.8148mg	0%
Total Carbohydrate 100.7408g	0%
Dietary Fiber 50.3703g	0%
Total Sugars 0g
Protein 25.1852g	0%

Vitamin D 0IU	0%
Calcium 503.7037mg	0%
Iron 9.0667mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 20.0%

Carbs: 80.0%