Espresso

Item Rating: 82/100

One cup of Espresso is around 240 grams and contains approximately 8 calories, 0.8 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

Espresso is a concentrated coffee brewed by forcing hot water through finely-ground coffee beans. Originating in Italy, it’s the foundation of many beloved coffee drinks like lattes and cappuccinos. Rich in antioxidants, espresso can boost your energy levels and improve mental focus. While its caffeine content provides a quick pick-me-up, moderation is key, as excessive consumption may lead to jitters. Enjoying a shot of espresso offers a delightful blend of bold flavors and invigorating benefits, making it a favorite for coffee lovers worldwide.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	7.9999

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 0.7999g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 408mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 100.0%

Carbs: 0.0%