Erdnussbutter

Item Rating: 58/100

One cup of Erdnussbutter is around 237 grams and contains approximately 1407 calories, 52 grams of protein, 119 grams of fat, and 59 grams of carbohydrates.

Erdnussbutter is a creamy delight made from roasted peanuts, offering a rich source of protein and healthy fats. Originating from various cuisines around the world, especially in American and African dishes, it adds a unique flavor to both sweet and savory recipes. Packed with vitamins and minerals, Erdnussbutter is heart-healthy and may help keep you feeling full longer. Use it in smoothies, spread it on toast, or enjoy it straight from the jar. Just remember to choose natural versions without added sugars or oils for a nutritious treat!

Nutrition Facts

Serving size	(237.037g)

Amount per serving	% Daily Value*
Calories	1407.4074

Total Fat 118.5185g	0%
Saturated Fat 22.2222g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1111.1111mg	0%
Total Carbohydrate 59.2593g	0%
Dietary Fiber 14.8148g	0%
Total Sugars 22.2222g
Protein 51.8519g	0%

Vitamin D 0IU	0%
Calcium 148.1481mg	0%
Iron 7.4074mg	0%
Potassium 1481.4815mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%

Protein: 13.7%

Carbs: 15.7%