Ensaymada

Item Rating: 55/100

One cup of Ensaymada is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 107 grams of carbohydrates.

Ensaymada is a delightful Filipino pastry known for its soft, fluffy texture and rich, buttery taste. Made from a sweet, yeasted dough, this twisted bread is generously topped with creamy butter, sugar, and grated cheese, creating a perfect blend of sweet and savory. Originating from Spain, ensaymada has become a beloved staple in Filipino cuisine, often enjoyed for breakfast or as a snack. While it's indulgent due to its high-calorie content, it can also be a source of comfort and joy, reminding us of home and tradition. Treat yourself to this sweet escape!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 23.8095g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 107.1429g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 35.7143g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 4.7619mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 6.9%

Carbs: 62.1%