English muffin with egg and cheese

Item Rating: 60/100

One cup of English muffin with egg and cheese is around 240 grams and contains approximately 600 calories, 30 grams of protein, 30 grams of fat, and 60 grams of carbohydrates.

English Muffin With Egg And Cheese is a delicious breakfast staple that combines a warm, toasted English muffin with a perfectly cooked egg and melty cheese. Originating from traditional British cuisine, this savory dish has become a beloved favorite in many kitchens worldwide. Each bite offers a delightful balance of textures and flavors, with the soft muffin complementing the creamy cheese and fluffy egg. Packed with protein, it fuels your day while still being indulgent. Enjoy it as a wholesome start or a satisfying snack any time. Simple yet satisfying, this classic dish is sure to please!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 30g	0%
Saturated Fat 12g	0%
Polyunsaturated Fat g
Cholesterol 400.0001mg	0%
Sodium 1200mg	0%
Total Carbohydrate 60g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 6g
Protein 30g	0%

Vitamin D 160.0001IU	0%
Calcium 400.0001mg	0%
Iron 4.0001mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%