Nutrition Facts for English muffin with butter and jam
Image of English muffin with butter and jam

English muffin with butter and jam

Item Rating: 56/100

One cup of English muffin with butter and jam is around 238 grams and contains approximately 631 calories, 14 grams of protein, 21 grams of fat, and 107 grams of carbohydrates.

English Muffin With Butter And Jam is a delightful breakfast treat that elevates your morning routine. Originating from England, this soft, round muffin is perfectly toasted to achieve a crispy exterior while remaining fluffy inside. Topped with creamy butter that melts into every nook and cranny and a generous spread of sweet, fruity jam, it creates a harmonious balance of flavors. While the butter adds richness, the jam contributes a burst of fruity goodness. Although it’s a satisfying indulgence, keep in mind the added sugars in jam. Enjoy this classic combination as a delicious start to your day, blending comfort with a touch of sweetness.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 630.9524
Total Fat 21.4286g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 28.5714g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%
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