Enchilada sauce

Item Rating: 70/100

One cup of Enchilada sauce is around 256 grams and contains approximately 77 calories, 1.6 grams of protein, 2.3 grams of fat, and 12 grams of carbohydrates.

Enchilada Sauce is a rich, flavorful blend of tomatoes, chili peppers, garlic, and spices, deeply rooted in Mexican cuisine. This vibrant sauce adds a perfect kick to enchiladas and other dishes, enhancing every bite with its spicy warmth. Made from wholesome ingredients, it’s typically low in calories and packed with antioxidants, making it a healthier choice for satisfying meals. However, watch out for added sugars or preservatives in some store-bought versions. Whether homemade or store-bought, enchilada sauce brings bold flavors and a touch of tradition to your table!

Nutrition Facts

Serving size	(255.9991g)

Amount per serving	% Daily Value*
Calories	76.7997

Total Fat 2.3296g	0%
Saturated Fat 0.2842g	0%
Polyunsaturated Fat 0.7066g
Cholesterol 0mg	0%
Sodium 1400.3153mg	0%
Total Carbohydrate 12.4672g	0%
Dietary Fiber 1.28g	0%
Total Sugars 4.6848g
Protein 1.5872g	0%

Vitamin D 0IU	0%
Calcium 17.9199mg	0%
Iron 1.7152mg	0%
Potassium 258.5591mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.2%

Protein: 8.2%

Carbs: 64.6%