Elk

Item Rating: 75/100

One cup of Elk is around 238 grams and contains approximately 347 calories, 73 grams of protein, 5.3 grams of fat, and 0 grams of carbohydrates.

Elk are majestic herbivores native to North America, known for their impressive antlers and gentle demeanor. This lean red meat is a culinary delight with a rich, slightly sweet flavor, often found in gourmet dishes and traditional cuisines. Packed with protein, elk is lower in fat and cholesterol than beef, making it a heart-healthy choice. Additionally, it’s rich in essential nutrients like iron and vitamin B12, promoting energy and muscle health. Whether grilled, roasted, or ground, elk meat offers a delicious and nutritious alternative for those seeking a flavorful dining experience.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	347.339

Total Fat 5.3221g	0%
Saturated Fat 2.521g	0%
Polyunsaturated Fat g
Cholesterol 154.0617mg	0%
Sodium 154.0617mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 72.829g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 9.8038mg	0%
Potassium 890.7562mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%

Protein: 85.9%

Carbs: 0.0%