Eis

Item Rating: 53/100

One cup of Eis is around 236 grams and contains approximately 488 calories, 8.2 grams of protein, 26 grams of fat, and 58 grams of carbohydrates.

Eis is a delightful frozen treat originating from Germany, traditionally made from a blend of fruit, water, and sugar, creating a refreshing sorbet-like experience. This vibrant dessert often incorporates seasonal fruits, making it a colorful and flavorful choice. With its light texture and fruit-forward taste, Eis is a healthier alternative to heavy ice creams, as it typically contains fewer calories and less fat. Perfect for a hot day, Eis not only satisfies your sweet tooth but also offers a fruity burst of hydration, making it a delicious way to cool off while enjoying the natural goodness of fresh ingredients.

Nutrition Facts

Serving size	(235.7143g)

Amount per serving	% Daily Value*
Calories	487.9286

Total Fat 25.9286g	0%
Saturated Fat 16.005g	0%
Polyunsaturated Fat g
Cholesterol 103.7143mg	0%
Sodium 188.5714mg	0%
Total Carbohydrate 57.9857g	0%
Dietary Fiber 1.65g	0%
Total Sugars 50.0186g
Protein 8.25g	0%

Vitamin D 0IU	0%
Calcium 301.7143mg	0%
Iron 0.2357mg	0%
Potassium 469.0714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 6.6%

Carbs: 46.5%