Nutrition Facts for Eidam
Image of Eidam

Eidam

Item Rating: 44/100

One cup of Eidam is around 233 grams and contains approximately 833 calories, 61 grams of protein, 65 grams of fat, and 3 grams of carbohydrates.

Eidam is a semi-hard cheese that hails from the Netherlands, celebrated for its nutty flavor and creamy texture. Made from cow's milk, Eidam offers a delightful balance of richness and mildness, making it a versatile choice for various dishes. Often enjoyed on cheese platters or melted in warm recipes, Eidam is a good source of protein and calcium, contributing to healthier bones and muscles. While it does contain fat, opting for moderate consumption can make it a delicious and nourishing addition to your diet. Experience the unique taste of Eidam and elevate your culinary creations!

Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 833
Total Fat 65.3333g 0%
Saturated Fat 44.3333g 0%
Polyunsaturated Fat g
Cholesterol 245mg 0%
Sodium 1449mg 0%
Total Carbohydrate 3.0333g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1667g
Protein 60.6667g 0%
Vitamin D 0IU 0%
Calcium 1705.6667mg 0%
Iron 0.4667mg 0%
Potassium 228.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 28.8%
Carbs: 1.4%
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