Eggs omlette

Item Rating: 66/100

One cup of Eggs omlette is around 237 grams and contains approximately 364 calories, 25 grams of protein, 27 grams of fat, and 1.7 grams of carbohydrates.

Eggs Omlette is a delightful dish made primarily with fresh eggs, whipped to a fluffy perfection. Originating from cuisines around the world, this versatile staple can be found in French bistros and breakfast tables alike. Packed with protein, it’s a great way to start the day, providing essential nutrients that fuel your body. Often enhanced with colorful veggies, cheeses, or herbs, each bite bursts with flavor and can be customized to suit your taste. While it’s a wholesome dish, be mindful of added fats and sodium from toppings. Enjoy Eggs Omlette for a satisfying and nutritious meal any time!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	364.3461

Total Fat 27.4443g	0%
Saturated Fat 7.8074g	0%
Polyunsaturated Fat g
Cholesterol 880.1088mg	0%
Sodium 702.6675mg	0%
Total Carbohydrate 1.6561g	0%
Dietary Fiber 0g	0%
Total Sugars 1.6561g
Protein 25.0784g	0%

Vitamin D 205.8319IU	0%
Calcium 115.9283mg	0%
Iron 3.5488mg	0%
Potassium 298.1014mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%

Protein: 28.3%

Carbs: 1.9%