Eggroll

Item Rating: 67/100

One cup of Eggroll is around 242 grams and contains approximately 538 calories, 17 grams of protein, 27 grams of fat, and 58 grams of carbohydrates.

Eggrolls are delicious, crispy snacks filled with a savory mixture of vegetables, meats, and spices. Originating from Chinese cuisine, these delightful treats combine flavors wrapped in a thin, golden pastry. Often enjoyed with a side of sweet and sour sauce, eggrolls can be a satisfying appetizer or a main dish. While they can be deep-fried, making them crispy and indulgent, there are healthier alternatives like baking or air-frying. Packed with fiber from vegetables, eggrolls can be a nutritious option when made with wholesome ingredients. Enjoy this popular delicacy with a twist!

Nutrition Facts

Serving size	(242.4242g)

Amount per serving	% Daily Value*
Calories	538.1818

Total Fat 26.6667g	0%
Saturated Fat 5.3333g	0%
Polyunsaturated Fat g
Cholesterol 63.0303mg	0%
Sodium 1221.8182mg	0%
Total Carbohydrate 58.1818g	0%
Dietary Fiber 4.6061g	0%
Total Sugars 2.4242g
Protein 16.9697g	0%

Vitamin D 0IU	0%
Calcium 63.0303mg	0%
Iron 4.3636mg	0%
Potassium 380.6061mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%

Protein: 12.6%

Carbs: 43.0%