Eggplant roll

Item Rating: 81/100

One cup of Eggplant roll is around 238 grams and contains approximately 214 calories, 4.8 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Eggplant Roll is a delightful dish rooted in Mediterranean cuisine, featuring tender strips of eggplant rolled around a savory filling of ricotta cheese, fresh herbs, and a hint of garlic. This mouthwatering creation is then baked until golden, often topped with a rich marinara sauce. Packed with nutritious ingredients, eggplant is low in calories and high in fiber, making this roll a healthy option. Plus, it’s a great way to enjoy vegetables while satisfying your craving for comfort food. Indulge in this flavorful, guilt-free treat that’s perfect for any occasion!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	214.2857

Total Fat 9.5238g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 7.1429g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 1.4286mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%