Eggplant dip

Item Rating: 82/100

One cup of Eggplant dip is around 240 grams and contains approximately 389 calories, 10 grams of protein, 32 grams of fat, and 23 grams of carbohydrates.

Eggplant Dip is a creamy, flavorful spread made from roasted eggplant, tahini, garlic, and lemon juice. Originating from the Mediterranean region, it's a staple in Middle Eastern cuisine. This savory dip is not only delicious but also packed with nutrients—eggplants are rich in fiber and antioxidants. Perfect for pairing with pita bread or fresh vegetables, Eggplant Dip is a delightful way to enjoy a healthy appetizer that’s both satisfying and guilt-free. Dive into this culinary delight and elevate your snacking experience!

Nutrition Facts

Serving size	(239.9992g)

Amount per serving	% Daily Value*
Calories	388.7987

Total Fat 31.6799g	0%
Saturated Fat 4.56g	0%
Polyunsaturated Fat 11.976g
Cholesterol 0mg	0%
Sodium 525.5982mg	0%
Total Carbohydrate 22.9439g	0%
Dietary Fiber 9.84g	0%
Total Sugars 6.744g
Protein 10.224g	0%

Vitamin D 0IU	0%
Calcium 232.7992mg	0%
Iron 4.992mg	0%
Potassium 635.9978mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%

Protein: 9.8%

Carbs: 22.0%