Eggplant casserole

Item Rating: 80/100

One cup of Eggplant casserole is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Eggplant Casserole is a hearty and flavorful dish, perfect for any meal. Made with layers of tender eggplant, seasoned tomatoes, and a blend of savory herbs and spices, it brings a taste of Mediterranean cuisine right to your table. Often enriched with gooey cheese and topped with crispy breadcrumbs, this casserole is comfort food at its finest. Packed with fiber and antioxidants, eggplant provides a healthy twist, while moderation with cheese keeps it indulgent yet balanced. Enjoy this deliciously satisfying dish that’s sure to please everyone at your dinner table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 11.7647mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 7.0588g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 12.3%

Carbs: 49.1%