Egg wrap

Item Rating: 65/100

One cup of Egg wrap is around 240 grams and contains approximately 481 calories, 29 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Egg Wrap is a delicious and nutritious meal option that features a perfectly cooked egg folded around fresh, vibrant ingredients. Inspired by global cuisine, this versatile dish combines savory veggies, lean proteins, and your choice of flavorful sauces, all encased in a tender egg shell. Packed with protein and essential nutrients, Egg Wrap is low in carbs, making it a fitting choice for health-conscious individuals. Enjoy it for breakfast, lunch, or dinner—Egg Wrap proves that healthy eating can be both satisfying and delightful!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 24.0385g	0%
Saturated Fat 7.2115g	0%
Polyunsaturated Fat g
Cholesterol 480.7692mg	0%
Sodium 961.5385mg	0%
Total Carbohydrate 36.0577g	0%
Dietary Fiber 2.4038g	0%
Total Sugars 4.8077g
Protein 28.8462g	0%

Vitamin D 96.1538IU	0%
Calcium 240.3846mg	0%
Iron 4.8077mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 24.2%

Carbs: 30.3%