Egg sunnyside up

Item Rating: 70/100

One cup of Egg sunnyside up is around 237 grams and contains approximately 358 calories, 25 grams of protein, 27 grams of fat, and 1.6 grams of carbohydrates.

Egg Sunnyside Up is a classic breakfast dish featuring a perfectly fried egg with a golden, runny yolk that bathes the whites in richness. Originating from traditional American cuisine, this simple yet delicious meal highlights the humble egg, packed with protein and essential vitamins. Cooked gently without flipping, the sunny-side-up technique preserves the egg's nutrients, making it a wholesome choice to kickstart your day. Pair it with whole grain toast or fresh vegetables for a balanced breakfast, or enjoy it on its own for a satisfying treat. Enjoy the delightful simplicity of Egg Sunnyside Up!

Nutrition Facts

Serving size	(237.3541g)

Amount per serving	% Daily Value*
Calories	357.9767

Total Fat 27.2373g	0%
Saturated Fat 7.7821g	0%
Polyunsaturated Fat g
Cholesterol 817.1206mg	0%
Sodium 276.2645mg	0%
Total Carbohydrate 1.5563g	0%
Dietary Fiber 0g	0%
Total Sugars 0.7783g
Protein 24.5137g	0%

Vitamin D 159.533IU	0%
Calcium 108.9493mg	0%
Iron 4.6692mg	0%
Potassium 260.7005mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%

Protein: 28.1%

Carbs: 1.8%