Egg soup

Item Rating: 66/100

One cup of Egg soup is around 238 grams and contains approximately 68 calories, 5.8 grams of protein, 3.4 grams of fat, and 3.4 grams of carbohydrates.

Egg Soup is a delightful and nourishing dish that combines the simplicity of eggs with the rich flavors of broth. Originating from various cuisines, particularly in Asian cultures, it often features ingredients like spring onions, tofu, and a dash of soy sauce. This comforting soup is packed with protein from the eggs, making it a healthy choice for any meal. With its warm, soothing nature, Egg Soup not only satisfies the palate but also provides vital nutrients, making it perfect for those seeking a delicious, wholesome addition to their diet. Enjoy a bowl of this timeless favorite today!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	67.9611

Total Fat 3.3981g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 106.7962mg	0%
Sodium 873.7863mg	0%
Total Carbohydrate 3.3981g	0%
Dietary Fiber 0g	0%
Total Sugars 0.971g
Protein 5.8253g	0%

Vitamin D 38.8349IU	0%
Calcium 29.1262mg	0%
Iron 1.1651mg	0%
Potassium 58.2524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 34.5%

Carbs: 20.1%