Egg muffins

Item Rating: 56/100

One cup of Egg muffins is around 238 grams and contains approximately 595 calories, 48 grams of protein, 43 grams of fat, and 4.8 grams of carbohydrates.

Egg Muffins are a delicious and versatile breakfast option packed with protein and flavor. Made with wholesome ingredients like eggs, diced vegetables, and lean meats, these bite-sized treats can be customized to suit any palate. Originating from the classic American breakfast, they offer a convenient way to enjoy a nutritious start to your day. Low in carbs and high in essential nutrients, Egg Muffins are great for meal prep, helping you stay on track with healthy eating. Enjoy them fresh or grab one on the go - a perfect blend of taste and nutrition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 42.8571g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 476.1905mg	0%
Sodium 1071.4286mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 47.619g	0%

Vitamin D 190.4762IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 32.0%

Carbs: 3.2%