Egg drop soup

Item Rating: 66/100

One cup of Egg drop soup is around 244 grams and contains approximately 66 calories, 2.8 grams of protein, 1.5 grams of fat, and 10 grams of carbohydrates.

Egg Drop Soup is a comforting Chinese dish that features a delicate blend of beaten eggs swiftly poured into a hot, savory broth. Traditionally made with chicken or vegetable stock, it's often enhanced with green onions, soy sauce, and a hint of sesame oil. This light yet satisfying soup offers a wealth of flavor without heavy calories, making it a healthy option rich in protein and low in fat. Whether enjoyed as an appetizer or a warm meal, Egg Drop Soup is a delightful staple that warms the heart and nourishes the body.

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	65.88

Total Fat 1.4884g	0%
Saturated Fat 0.405g	0%
Polyunsaturated Fat 0.3148g
Cholesterol 56.12mg	0%
Sodium 902.8mg	0%
Total Carbohydrate 10.4676g	0%
Dietary Fiber 0.976g	0%
Total Sugars 0.2196g
Protein 2.8304g	0%

Vitamin D 19.52IU	0%
Calcium 17.08mg	0%
Iron 0.6344mg	0%
Potassium 53.68mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.1%

Protein: 17.0%

Carbs: 62.9%