Egg cup

Item Rating: 70/100

One cup of Egg cup is around 237 grams and contains approximately 367 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Egg Cup is a delightful dish featuring a perfectly cooked egg nestled in a savory blend of ingredients like spinach, cheese, and herbs. Originating from various cuisines around the world, this versatile creation can be enjoyed for breakfast or brunch. Rich in protein and essential nutrients, Egg Cup offers a healthy option to fuel your day. Customize it with your favorite toppings, from crispy bacon to vibrant veggies, making each bite a delicious and satisfying experience. Perfect for a quick meal or an elegant gathering, Egg Cup is a tasty twist on the classic egg!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	367.2986

Total Fat 26.0664g	0%
Saturated Fat 7.8199g	0%
Polyunsaturated Fat g
Cholesterol 883.8863mg	0%
Sodium 293.8389mg	0%
Total Carbohydrate 2.6066g	0%
Dietary Fiber 0g	0%
Total Sugars 2.6066g
Protein 30.8057g	0%

Vitamin D 206.1611IU	0%
Calcium 118.4834mg	0%
Iron 2.8436mg	0%
Potassium 298.5782mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 33.5%

Carbs: 2.8%