Egg bite

Item Rating: 42/100

One cup of Egg bite is around 236 grams and contains approximately 693 calories, 41 grams of protein, 53 grams of fat, and 8.2 grams of carbohydrates.

Egg Bite is a delicious, protein-packed snack made primarily from wholesome eggs, blended with a variety of flavorful ingredients like cheese, vegetables, and spices. Originating from modern breakfast cuisine, these bite-sized delights are perfect for on-the-go munching or a quick meal. With a rich source of nutrients, including healthy fats and vitamins, Egg Bites are a guilt-free option that fuels your day without loading you up with carbs. Enjoy them baked to perfection for a warm, satisfying treat that’s as convenient as it is nutritious!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	693.1499

Total Fat 53.0056g	0%
Saturated Fat 20.3868g	0%
Polyunsaturated Fat g
Cholesterol 937.7912mg	0%
Sodium 2038.6767mg	0%
Total Carbohydrate 8.1548g	0%
Dietary Fiber 0g	0%
Total Sugars 4.0773g
Protein 40.7736g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%

Protein: 24.2%

Carbs: 4.8%