Eclair
Item Rating: 48/100
One cup of Eclair is around 240 grams and contains approximately 629 calories, 14 grams of protein, 38 grams of fat, and 60 grams of carbohydrates.
Eclair is a delightful French pastry made from choux dough, filled with rich cream and topped with a glossy chocolate glaze. Originating from France, this indulgent treat combines a light, airy texture with a decadent filling, often made from whipped cream or custard. While éclairs are a sweet dessert, they do contain eggs and dairy, providing a bit of protein and calcium. However, be mindful of their sugar and fat content, making them a special treat rather than a daily snack. Enjoy an éclair as a delicious taste of French culinary artistry!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 629 |
| Total Fat 38.40g | 49% |
| Saturated Fat 24.00g | 120% |
| Cholesterol 228mg | 76% |
| Sodium 528mg | 23% |
| Total Carbohydrate 60.00g | 22% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 36.00g | |
| Protein 14.40g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.7%
Protein: 9.0%
Carbs: 37.3%