Eclair
One cup of Eclair is around 240 grams and contains approximately 629 calories, 14 grams of protein, 38 grams of fat, and 60 grams of carbohydrates.
Eclair is a delightful French pastry made from choux dough, filled with rich cream and topped with a glossy chocolate glaze. Originating from France, this indulgent treat combines a light, airy texture with a decadent filling, often made from whipped cream or custard. While éclairs are a sweet dessert, they do contain eggs and dairy, providing a bit of protein and calcium. However, be mindful of their sugar and fat content, making them a special treat rather than a daily snack. Enjoy an éclair as a delicious taste of French culinary artistry!