Eclair

Item Rating: 48/100

One cup of Eclair is around 240 grams and contains approximately 629 calories, 14 grams of protein, 38 grams of fat, and 60 grams of carbohydrates.

Eclair is a delightful French pastry made from choux dough, filled with rich cream and topped with a glossy chocolate glaze. Originating from France, this indulgent treat combines a light, airy texture with a decadent filling, often made from whipped cream or custard. While éclairs are a sweet dessert, they do contain eggs and dairy, providing a bit of protein and calcium. However, be mindful of their sugar and fat content, making them a special treat rather than a daily snack. Enjoy an éclair as a delicious taste of French culinary artistry!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	628.8

Total Fat 38.4g	0%
Saturated Fat 24g	0%
Polyunsaturated Fat g
Cholesterol 228mg	0%
Sodium 528mg	0%
Total Carbohydrate 60g	0%
Dietary Fiber 2.4g	0%
Total Sugars 36g
Protein 14.4g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 9.0%

Carbs: 37.3%