Nutrition Facts for Eclair
Image of Eclair

Eclair

Item Rating: 48/100

One cup of Eclair is around 240 grams and contains approximately 629 calories, 14 grams of protein, 38 grams of fat, and 60 grams of carbohydrates.

Eclair is a delightful French pastry made from choux dough, filled with rich cream and topped with a glossy chocolate glaze. Originating from France, this indulgent treat combines a light, airy texture with a decadent filling, often made from whipped cream or custard. While éclairs are a sweet dessert, they do contain eggs and dairy, providing a bit of protein and calcium. However, be mindful of their sugar and fat content, making them a special treat rather than a daily snack. Enjoy an éclair as a delicious taste of French culinary artistry!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 628.8
Total Fat 38.4g 0%
Saturated Fat 24g 0%
Polyunsaturated Fat g
Cholesterol 228mg 0%
Sodium 528mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 2.4g 0%
Total Sugars 36g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 9.0%
Carbs: 37.3%
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