Dzugas siers

Item Rating: 42/100

One cup of Dzugas siers is around 240 grams and contains approximately 960 calories, 60 grams of protein, 79 grams of fat, and 0.2 grams of carbohydrates.

Dzugas Siers is a flavorful and unique dish hailing from the vibrant traditions of Eastern European cuisine. This rich cheese is crafted from the finest dairy, combining a creamy texture with a tangy bite that makes it a versatile ingredient in many meals. Packed with protein and calcium, Dzugas Siers supports healthy muscle function and bone strength, while its probiotic properties promote gut health. However, it's important to enjoy it in moderation, as its richness can add significant calories. Whether melted in a dish or enjoyed fresh, Dzugas Siers is a delightful addition to any culinary experience!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	960

Total Fat 79.20g	102%
Saturated Fat 48.00g	240%
Polyunsaturated Fat NaNg
Cholesterol 240mg	80%
Sodium 1680mg	73%
Total Carbohydrate 0.24g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.24g
Protein 60.00g	120%

Vitamin D 48IU	240%
Calcium 1920mg	148%
Iron 0mg	3%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%

Protein: 25.2%

Carbs: 0.1%