Dutch fries
Item Rating: 79/100
One cup of Dutch fries is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 38 grams of fat, and 102 grams of carbohydrates.
Dutch Fries are a delicious street food staple hailing from the Netherlands. Made from fresh, hand-cut potatoes, these crispy golden fries are traditionally fried twice for that perfect crunch. Often served with a variety of flavorful sauces, including the famous mayonnaise, they offer a savory burst in every bite. While they’re undeniably indulgent, Dutch Fries can also be paired with healthier toppings like salad or enjoyed in moderation as a treat. Perfect for sharing or as a quick snack, Dutch Fries bring a taste of Dutch culture right to your plate!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 780 |
| Total Fat 37.50g | 48% |
| Saturated Fat 5.75g | 29% |
| Cholesterol 0mg | 0% |
| Sodium 525mg | 23% |
| Total Carbohydrate 102.50g | 37% |
| Dietary Fiber 9.50g | 34% |
| Total Sugars 0.75g | |
| Protein 8.50g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 3% |
| Iron 3mg | 17% |
| Potassium 1448mg | 31% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.2%
Protein: 4.4%
Carbs: 52.5%