Dutch cheese

Item Rating: 40/100

One cup of Dutch cheese is around 240 grams and contains approximately 854 calories, 60 grams of protein, 69 grams of fat, and 3.4 grams of carbohydrates.

Dutch Cheese is a celebrated dairy delight, renowned for its rich flavor and creamy texture. Originating from the Netherlands, this cheese is crafted from high-quality cow's milk, and it's often aged to perfection, offering varieties like Gouda and Edam. Packed with protein and calcium, Dutch cheese supports strong bones and muscles, making it a wholesome addition to your diet. However, it can also be high in fat and sodium, so moderation is key. Whether enjoyed on a charcuterie board or melted on a hot dish, Dutch cheese elevates any culinary experience with its delicious, unique taste.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	854

Total Fat 68.64g	88%
Saturated Fat 43.44g	217%
Polyunsaturated Fat NaNg
Cholesterol 214mg	71%
Sodium 1966mg	85%
Total Carbohydrate 3.36g	1%
Dietary Fiber 0.00g	0%
Total Sugars 1.20g
Protein 59.76g	120%

Vitamin D 58IU	288%
Calcium 1774mg	136%
Iron 0mg	3%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%

Protein: 27.5%

Carbs: 1.5%