Dutch cheese

Item Rating: 40/100

One cup of Dutch cheese is around 240 grams and contains approximately 854 calories, 60 grams of protein, 69 grams of fat, and 3.4 grams of carbohydrates.

Dutch Cheese is a celebrated dairy delight, renowned for its rich flavor and creamy texture. Originating from the Netherlands, this cheese is crafted from high-quality cow's milk, and it's often aged to perfection, offering varieties like Gouda and Edam. Packed with protein and calcium, Dutch cheese supports strong bones and muscles, making it a wholesome addition to your diet. However, it can also be high in fat and sodium, so moderation is key. Whether enjoyed on a charcuterie board or melted on a hot dish, Dutch cheese elevates any culinary experience with its delicious, unique taste.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	854.4

Total Fat 68.64g	0%
Saturated Fat 43.44g	0%
Polyunsaturated Fat g
Cholesterol 213.6mg	0%
Sodium 1965.6mg	0%
Total Carbohydrate 3.36g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 59.76g	0%

Vitamin D 57.6IU	0%
Calcium 1773.6mg	0%
Iron 0.48mg	0%
Potassium 235.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%

Protein: 27.5%

Carbs: 1.5%