Nutrition Facts for Dutch bun
Image of Dutch bun

Dutch bun

Item Rating: 58/100

One cup of Dutch bun is around 236 grams and contains approximately 833 calories, 17 grams of protein, 22 grams of fat, and 139 grams of carbohydrates.

Dutch Bun is a delightful pastry originating from the Netherlands, featuring a soft, fluffy texture with a slightly crispy exterior. Traditionally filled with a sweet mixture of sugar, cinnamon, and butter, Dutch Buns also come in variations like almond paste or chocolate. While they’re a treat to satisfy your sweet tooth, they’re best enjoyed in moderation due to their higher sugar and calorie content. Perfect for breakfast or as a snack, Dutch Buns offer a taste of Dutch culture that’s sure to brighten your day!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 833
Total Fat 22.22g 28%
Saturated Fat 5.56g 28%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 138.89g 51%
Dietary Fiber 5.56g 20%
Total Sugars 55.56g
Protein 16.67g 33%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 6mg 31%
Potassium 278mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 8.1%
Carbs: 67.6%