Dutch baby
Item Rating: 63/100
One cup of Dutch baby is around 237 grams and contains approximately 591 calories, 19 grams of protein, 28 grams of fat, and 71 grams of carbohydrates.
Dutch Baby is a delightful, oven-puffed pancake that hails from Germany. Made with simple ingredients like eggs, flour, milk, and a touch of sugar, it creates a light and airy texture that’s perfect for breakfast or brunch. Traditionally topped with fresh fruits, powdered sugar, or a drizzle of maple syrup, it offers a balance of sweetness and freshness. While it's indulgent, you can make it healthier by opting for whole grain flour and fresh seasonal toppings. This classic dish is not just a treat for the taste buds; it’s a showstopper on any table!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 28.39g | 36% |
| Saturated Fat 12.62g | 63% |
| Cholesterol 237mg | 79% |
| Sodium 473mg | 21% |
| Total Carbohydrate 70.98g | 26% |
| Dietary Fiber 3.15g | 11% |
| Total Sugars 15.77g | |
| Protein 18.93g | 38% |
| Vitamin D 158IU | 789% |
| Calcium 158mg | 12% |
| Iron 3mg | 18% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.5%
Protein: 12.3%
Carbs: 46.2%