Nutrition Facts for Dussehri mango
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Dussehri mango

Item Rating: 79/100

One cup of Dussehri mango is around 235 grams and contains approximately 141 calories, 1.9 grams of protein, 0.9 grams of fat, and 35 grams of carbohydrates.

Dussehri Mango is a luscious treasure from the orchards of India, celebrated for its sweet, juicy flesh and distinctive aroma. This golden-yellow fruit bursts with flavor, offering a perfect balance of sweetness and a hint of tang. Rich in vitamins A and C, Dussehri Mango supports immune health and glowing skin, while its natural sugars provide a quick energy boost. Enjoyed fresh, in desserts, or as a flavorful addition to salads, this tropical delight is a must-try for any mango lover. Indulge in the sunshine of summer with the exquisite taste of Dussehri Mango!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 141
Total Fat 0.94g 1%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 35.29g 13%
Dietary Fiber 3.76g 13%
Total Sugars 32.94g
Protein 1.88g 4%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 0mg 2%
Potassium 395mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 4.8%
Carbs: 89.8%