Durum wrap
Item Rating: 73/100
One cup of Durum wrap is around 236 grams and contains approximately 283 calories, 9.4 grams of protein, 6.6 grams of fat, and 47 grams of carbohydrates.
Durum Wrap is a delicious, satisfying meal inspired by Mediterranean cuisine. Wrapped in a warm, fresh durum wheat flatbread, it features a medley of grilled vegetables, tender meats, and aromatic herbs, all combined with a zesty sauce for a burst of flavor. This handheld delight is not only tasty but also offers a healthy balance of protein, fiber, and nutrients, making it a perfect option for a quick lunch or dinner. With its unique fusion of textures and tastes, Durum Wrap is sure to elevate your dining experience while keeping it wholesome and nutritious!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283 |
| Total Fat 6.60g | 8% |
| Saturated Fat 2.83g | 14% |
| Cholesterol 0mg | 0% |
| Sodium 566mg | 25% |
| Total Carbohydrate 47.17g | 17% |
| Dietary Fiber 4.72g | 17% |
| Total Sugars 2.83g | |
| Protein 9.43g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 94mg | 7% |
| Iron 4mg | 21% |
| Potassium 189mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.8%
Protein: 13.2%
Carbs: 66.0%