Dunkin bagel

Item Rating: 68/100

One cup of Dunkin bagel is around 235 grams and contains approximately 646 calories, 21 grams of protein, 3.1 grams of fat, and 133 grams of carbohydrates.

Dunkin Bagel is a delightful twist on a classic favorite. Each bagel is crafted with care, featuring a crispy exterior and a soft, chewy center, perfect for any time of day. Inspired by traditional New York-style bagels, they come in a variety of flavors, from everything to cinnamon raisin. Packed with essential carbohydrates, they fuel your morning while providing a satisfying chew. With options to customize your bagel with cream cheese or fresh toppings, Dunkin Bagel offers indulgence without sacrificing taste. So, whether you're on-the-go or enjoying a leisurely breakfast, Dunkin Bagel is your perfect companion!

Nutrition Facts

Serving size	1 cup (235.4g)

Amount per serving	% Daily Value*
Calories	646

Total Fat 3.12g	4%
Saturated Fat 1.04g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1042mg	45%
Total Carbohydrate 133.33g	48%
Dietary Fiber 4.17g	15%
Total Sugars 12.50g
Protein 20.83g	42%

Vitamin D 0IU	0%
Calcium 42mg	3%
Iron 7mg	42%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 12.9%

Carbs: 82.7%