Dunkers

Item Rating: 51/100

One cup of Dunkers is around 236 grams and contains approximately 1181 calories, 24 grams of protein, 55 grams of fat, and 157 grams of carbohydrates.

Dunkers are a deliciously fun snack that combines the joy of dipping with a variety of flavors. Originating from diverse culinary traditions, these bite-sized treats often consist of crunchy vegetables, savory cheeses, or sweet pastries, perfect for dunking into rich sauces, creamy dips, or zesty salsas. While some Dunkers, like carrot sticks or whole grain crackers, offer nutritious benefits packed with vitamins and fiber, others may lean toward indulgence with cheesy or fried options. Whichever you choose, Dunkers make a delightful addition to any gathering, satisfying cravings and igniting taste buds!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	1181

Total Fat 55.12g	71%
Saturated Fat 15.75g	79%
Polyunsaturated Fat NaNg
Cholesterol 39mg	13%
Sodium 1575mg	68%
Total Carbohydrate 157.48g	57%
Dietary Fiber 7.87g	28%
Total Sugars 15.75g
Protein 23.62g	47%

Vitamin D 0IU	0%
Calcium 394mg	30%
Iron 8mg	44%
Potassium 394mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%