Dumpling mix
Item Rating: 70/100
One cup of Dumpling mix is around 238 grams and contains approximately 476 calories, 14 grams of protein, 4.8 grams of fat, and 95 grams of carbohydrates.
Dumpling Mix is a delightful blend of premium flour, savory spices, and wholesome ingredients, perfect for creating your favorite dumplings. Originating from East Asian cuisine, this versatile mix allows you to savor the rich flavors of traditional potstickers, bao, or gyoza in the comfort of your home. Made with non-GMO ingredients and packed with nutrients, Dumpling Mix is a healthier choice that can be easily customized with your favorite fillings—vegetables, proteins, or even tofu. Enjoy a delicious and nutritious meal, bursting with flavor in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%