Dum biryani

Item Rating: 73/100

One cup of Dum biryani is around 240 grams and contains approximately 400 calories, 16 grams of protein, 12 grams of fat, and 56 grams of carbohydrates.

Dum Biryani is a fragrant and flavorful rice dish, originating from the royal kitchens of India. Combining marinated meat, typically chicken or lamb, with perfectly aged basmati rice, it's cooked slowly under a sealed lid to lock in the rich aromas and tender textures. This culinary delight is often infused with saffron, cardamom, and a blend of spices that tantalize the taste buds. While it's a rich source of protein and essential carbohydrates, Dum Biryani can be high in calories and fats, making it a sumptuous indulgence. Perfect for special occasions, this dish embodies the essence of Indian cuisine, bringing warmth and comfort to every table.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	400

Total Fat 12.00g	15%
Saturated Fat 4.00g	20%
Polyunsaturated Fat NaNg
Cholesterol 40mg	13%
Sodium 640mg	28%
Total Carbohydrate 56.00g	20%
Dietary Fiber 4.00g	14%
Total Sugars 4.00g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 80mg	6%
Iron 2mg	13%
Potassium 320mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 16.2%

Carbs: 56.6%