Dukkah
Item Rating: 70/100
One cup of Dukkah is around 236 grams and contains approximately 1415 calories, 47 grams of protein, 110 grams of fat, and 47 grams of carbohydrates.
Dukkah is a fragrant Egyptian spice blend made from a mix of nuts, seeds, and aromatic spices like cumin and coriander. Traditionally served as a dip with olive oil and bread, this versatile condiment adds a crunchy texture and savory flavor to a variety of dishes. Packed with protein from nuts and rich in healthy fats, Dukkah is a nutritious choice, elevating everything from roasted vegetables to salads. Indulge in this ancient delight and discover a world of taste that is both wholesome and delicious!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1415 |
| Total Fat 110.06g | 141% |
| Saturated Fat 15.72g | 79% |
| Cholesterol 0mg | 0% |
| Sodium 786mg | 34% |
| Total Carbohydrate 47.17g | 17% |
| Dietary Fiber 31.45g | 112% |
| Total Sugars 0.00g | |
| Protein 47.17g | 94% |
| Vitamin D 0IU | 0% |
| Calcium 472mg | 36% |
| Iron 24mg | 131% |
| Potassium 1572mg | 33% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.4%
Protein: 13.8%
Carbs: 13.8%