Nutrition Facts for Duck skin
Image of Duck skin

Duck skin

Item Rating: 54/100

One cup of Duck skin is around 236 grams and contains approximately 1063 calories, 35 grams of protein, 94 grams of fat, and 0 grams of carbohydrates.

Duck Skin is a flavorful and rich delicacy, often found in classic Asian cuisines such as Chinese and Thai. It's derived from the crispy exterior of ducks, particularly the revered Pekin and Muscovy breeds. Packed with protein and essential fatty acids, duck skin adds depth to a variety of dishes. While it offers a unique taste experience, it's also important to enjoy it in moderation due to its higher fat content. Whether roasted to perfection or used to enhance the savory notes of a stir-fry, duck skin brings a luxurious touch to your culinary adventures.

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 1063
Total Fat 94.49g 121%
Saturated Fat 30.71g 154%
Polyunsaturated Fat NaNg
Cholesterol 236mg 79%
Sodium 165mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 35.43g 71%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 6mg 35%
Potassium 472mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.7%
Protein: 14.3%
Carbs: 0.0%