Duck leg

Item Rating: 68/100

One cup of Duck leg is around 235 grams and contains approximately 396 calories, 22 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Duck Leg is a succulent and flavorful cut of meat known for its rich taste and tender texture. Originating from various cuisines, especially French and Asian, duck leg is often slow-cooked or braised to perfection, allowing its natural flavors to shine. It’s typically seasoned with aromatic herbs, spices, and sometimes a hint of sweetness. While duck leg is higher in fat compared to other poultry, it also offers a good source of protein and essential nutrients. Enjoy it as a hearty dish that tantalizes the palate, perfect for those seeking an indulgent yet satisfying culinary experience.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	396

Total Fat 32.94g	42%
Saturated Fat 11.29g	56%
Polyunsaturated Fat NaNg
Cholesterol 124mg	41%
Sodium 120mg	5%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 22.35g	45%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 3mg	15%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%

Protein: 23.2%

Carbs: 0.0%