Nutrition Facts for Duck leg
Image of Duck leg

Duck leg

Item Rating: 68/100

One cup of Duck leg is around 235 grams and contains approximately 396 calories, 22 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Duck Leg is a succulent and flavorful cut of meat known for its rich taste and tender texture. Originating from various cuisines, especially French and Asian, duck leg is often slow-cooked or braised to perfection, allowing its natural flavors to shine. It’s typically seasoned with aromatic herbs, spices, and sometimes a hint of sweetness. While duck leg is higher in fat compared to other poultry, it also offers a good source of protein and essential nutrients. Enjoy it as a hearty dish that tantalizes the palate, perfect for those seeking an indulgent yet satisfying culinary experience.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 396.4706
Total Fat 32.9412g 0%
Saturated Fat 11.2941g 0%
Polyunsaturated Fat g
Cholesterol 123.5294mg 0%
Sodium 120mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.3529g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.7059mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%
Protein: 23.2%
Carbs: 0.0%
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