Duck fat

Item Rating: 38/100

One cup of Duck fat is around 237 grams and contains approximately 2088 calories, 0.7 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

Duck Fat is a rich, flavorful cooking fat derived from the rendered fat of ducks. Renowned for its high smoke point, this culinary gem hails from French cuisine, adding depth to classic dishes like confit and crispy potatoes. Packed with monounsaturated fats, duck fat can be a heart-healthy alternative to butter or oils when used in moderation. Its unique flavor enhances everything from sautéed veggies to roasted meats, making it a versatile staple for both gourmet chefs and home cooks alike. Embrace the exquisite taste of duck fat and elevate your dishes to a whole new level!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	2088

Total Fat 236.69g	303%
Saturated Fat 78.58g	393%
Polyunsaturated Fat NaNg
Cholesterol 237mg	79%
Sodium 0mg	0%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 0.71g	1%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 99.9%

Protein: 0.1%

Carbs: 0.0%