Duck breast

Item Rating: 56/100

One cup of Duck breast is around 235 grams and contains approximately 793 calories, 47 grams of protein, 67 grams of fat, and 0 grams of carbohydrates.

Duck Breast is a succulent cut of meat, prized for its rich flavor and tender texture. Hailing from various cuisines, especially in French gastronomy, this delicacy showcases the perfect balance of savory and sweet. Typically, it’s seared to crispy perfection on the skin, locking in its natural juices. Packed with protein and essential nutrients like iron and zinc, duck breast offers a gourmet experience while providing health benefits. However, due to its higher fat content, moderation is key. Indulging in duck breast can elevate your culinary adventures, making for an unforgettable meal.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	793

Total Fat 66.71g	86%
Saturated Fat 22.73g	114%
Polyunsaturated Fat NaNg
Cholesterol 198mg	66%
Sodium 139mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 46.71g	93%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 14mg	76%
Potassium 518mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%

Protein: 23.7%

Carbs: 0.0%