Duck bao
Item Rating: 63/100
One cup of Duck bao is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Duck Bao is a delightful culinary creation that features tender, slow-cooked duck, nestled within a soft, pillowy bao bun. Originating from Chinese cuisine, these bao are often steamed to perfection, delivering a melt-in-your-mouth texture. Each bite combines the rich flavors of duck with fresh garnishes like cucumber and cilantro, offering a burst of freshness. While indulgent, Duck Bao provides protein from the duck and is often served with grilled or pickled vegetables, balancing flavors and textures. Enjoy this savory treat that’s a fusion of taste and tradition!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 23.81g | 31% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 95mg | 32% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 11.90g | |
| Protein 28.57g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%