Dry tomatoes

Item Rating: 78/100

One cup of Dry tomatoes is around 108 grams and contains approximately 277 calories, 15 grams of protein, 3.2 grams of fat, and 60 grams of carbohydrates.

Dry Tomatoes are sun-dried fruits bursting with flavor and rich in nutrients. Made from ripe red tomatoes, they are dehydrated to intensify their natural sweetness and vibrant taste. An essential ingredient in Mediterranean cuisine, they enhance pastas, salads, and tapenades. Packed with antioxidants, vitamins A and C, and low in calories, they make for a healthy addition to any meal. Their concentrated flavor and chewy texture elevate dishes while promoting heart health. Enjoy the delightful taste of Dry Tomatoes and savor the essence of sun-kissed summers all year round!

Nutrition Facts

Serving size	1 cup (107.5g)

Amount per serving	% Daily Value*
Calories	277

Total Fat 3.23g	4%
Saturated Fat 0.43g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 42mg	2%
Total Carbohydrate 60.22g	22%
Dietary Fiber 12.90g	46%
Total Sugars 40.86g
Protein 15.05g	30%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 10mg	54%
Potassium 3685mg	78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 18.2%

Carbs: 73.0%