Dry toast
Item Rating: 71/100
One cup of Dry toast is around 237 grams and contains approximately 593 calories, 17 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.
Dry Toast is a simple yet satisfying snack, crafted from just one essential ingredient: bread. Toasted to perfection, it originates from various cuisines around the world, transcending cultures as a beloved staple. While it may lack decadent toppings, Dry Toast is low in calories, making it a light choice for those seeking a healthy alternative. Packed with carbohydrates, it offers a quick energy boost, perfect for any time of day. Enjoy it plain or pair it with your favorite spreads for a delightful twist. Embrace the simplicity of Dry Toast, where less truly is more!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 593 |
| Total Fat 8.47g | 11% |
| Saturated Fat 1.69g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1102mg | 48% |
| Total Carbohydrate 101.69g | 37% |
| Dietary Fiber 8.47g | 30% |
| Total Sugars 8.47g | |
| Protein 16.95g | 34% |
| Vitamin D 0IU | 0% |
| Calcium 169mg | 13% |
| Iron 6mg | 33% |
| Potassium 169mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%