Dry salted corn

Item Rating: 69/100

One cup of Dry salted corn is around 237 grams and contains approximately 1186 calories, 17 grams of protein, 51 grams of fat, and 161 grams of carbohydrates.

Dry Salted Corn is a delightful snack made from sun-dried corn kernels, lightly salted to enhance their natural sweetness. Originating from traditional cuisines across the globe, this crunchy treat is often found in street food stalls, bringing a burst of flavor with every bite. Packed with essential nutrients, Dry Salted Corn offers a source of fiber and energy while being low in fat. Although it’s a savory delight, moderation is key due to its salt content. Perfect for on-the-go snacking or adding to your favorite dishes, Dry Salted Corn is a tasty, wholesome choice that satisfies cravings.

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	1186

Total Fat 50.85g	65%
Saturated Fat 8.47g	42%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1695mg	74%
Total Carbohydrate 161.02g	59%
Dietary Fiber 16.95g	61%
Total Sugars 0.00g
Protein 16.95g	34%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 4mg	24%
Potassium 508mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 5.8%

Carbs: 55.1%