Dry rub ribs

Item Rating: 53/100

One cup of Dry rub ribs is around 235 grams and contains approximately 588 calories, 35 grams of protein, 47 grams of fat, and 12 grams of carbohydrates.

Dry Rub Ribs are a mouthwatering barbecue favorite, featuring tender, juicy pork or beef ribs coated in a flavorful blend of spices. This dry rub typically includes ingredients like paprika, garlic powder, onion powder, brown sugar, and black pepper, creating a savory crust that locks in flavor and moisture. Originating from classic Southern barbecue, these ribs embody a rich culinary tradition. While indulgent with their smoky, sweet crust, they can be a healthier choice compared to saucy alternatives, as the dry rub allows for lower sugar content and less fat. Perfect for any outdoor gathering, Dry Rub Ribs deliver bold flavor with every delicious bite.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	588

Total Fat 47.06g	60%
Saturated Fat 16.47g	82%
Polyunsaturated Fat NaNg
Cholesterol 165mg	55%
Sodium 1176mg	51%
Total Carbohydrate 11.76g	4%
Dietary Fiber 0.00g	0%
Total Sugars 7.06g
Protein 35.29g	71%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 4mg	20%
Potassium 706mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 23.1%

Carbs: 7.7%