Nutrition Facts for Dry rub
Image of Dry rub

Dry rub

Item Rating: 51/100

One cup of Dry rub is around 238 grams and contains approximately 714 calories, 24 grams of protein, 12 grams of fat, and 143 grams of carbohydrates.

Dry Rub is a flavorful blend of spices and herbs that enhances your favorite meats and vegetables. Originating from barbecue traditions, these blends often feature paprika, garlic powder, and a hint of brown sugar, delivering a perfect balance of sweet and savory. With no added sugars or artificial ingredients, dry rub is a healthier alternative to heavy sauces, allowing the natural flavors to shine. Whether slathered on ribs, sprinkled on chicken, or mixed into roasted veggies, Dry Rub elevates every dish with a burst of taste while keeping your meals clean and satisfying. Enjoy the essence of grilled perfection with every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 714
Total Fat 11.90g 15%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 7143mg 311%
Total Carbohydrate 142.86g 52%
Dietary Fiber 23.81g 85%
Total Sugars 95.24g
Protein 23.81g 48%
Vitamin D 0IU 0%
Calcium 476mg 37%
Iron 12mg 66%
Potassium 1190mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%